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Guest speakers for the Yogahealer Spring 2012 Yogidetox series includes:
Pumpkin seeds are one of those amazing fall & winter foods you probably don’t eat enough of. I started roasting at least 1/2 pound a week and noticed they would disappear fast. Simply roasting them with a little oil, salt and spice makes you feel like a gourmet chef. I also use this recipe when I bake an acorn squash.Spicy Curried Pumpkin Seeds
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Spread this and other great earth food recipes through your family with the Evolve Your Winter Traditions Project. My objective is to get whole extended families connecting around their wellness and connectivity. Full of wisdom leaders, yogis, gurus, Ayurvedic healers, living food bloggers, and financial advisors…we’ve put together your Winter Traditions Family Upgrade. Join and share with your entire extended family.
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Kathleen M. Zelman, MPH, RD, LD ”WebMD Expert Column, “The Truth About Kale: Nutrition, Recipe Ideas, and More” I had always wanted to try kale, and while I’d eaten eaten it in some dishes at Life Alive, it was Cate Stillman’s Fall Cleanse that gave me the impetus to prepare it. Now I juice it and make a salad with it. I’m addicted to it and can’t get enough. May I recommend it to you? |
